Monday, 4 January 2016

Reason for Blood Sugar Rise : caffeine

Your glucose can ascend after you consume coffee - even dark ones
without any calories because of the caffeine in it.

Other foods in the same categories of caffeine content like coffee are
dark tea, green tea, and
caffeinated drinks.

Every individual with
diabetes responds to sustenances and drinks in an unexpected way, so
it's best to monitor your own reactions.

However, it must be noted that other contents in coffee might offer assistance
to prevent diabetes in
healthy individuals with no diabetes.

Saturday, 2 January 2016

Question: What would happen if I cut down all the sugar in my diet (except fruits, honey)?

Answer from Chayim B. Alevsky
Incredible things happen when
you do incredible things.
I've deleted sugar from my life
about 1.5 yrs ago, along with
wheat and dairy and increased
the frequency of my running
exercise and thank G-d have
been feeling better than ever - in
every way, in mind and body (&
soul).
My diet does include sweets,
mainly fruits (including raisins
and dates) and honey replaces
sugar as desired.
Highly rec
Read More: https://
www.quora.com/What-would-
happen-if-I-cut-down-all-the-
sugar-in-my-diet-except-fruits-
honey#ans18111353